Thursday, December 3, 2009

Bean & Corn Dip

This is great with chips and if I'm short points I'll just eat it with a spoon. It is really good on a lettuce salad and would probably be good on top of a broiled chicken breast, etc.

2 cans of drained black beans
1 can of drained whole kernel corn
1/2 yellow bell pepper diced
3 Tablespoons diced jal. peppers
1/2 bottle fat free Italian dressing

This is 1 point for a half cup serving